WORKSHOP MED GURUMEHER
Bring emotions into your spiritual practice! They are a rich source of intuition that flow naturally during yoga and meditation. They can be intense, and they require your interpretation. By consciously listening to your feelings, even when they are unpleasant, you will discover what is wrong and what you need to do about it. Join GuruMeher for a deeply transformative and uplifting experience!
Using Kundalini Yoga and Meditation, you will be guided through this simple but cutting edge approach to emotions:
– Relate to emotions as positive and useful tools
– Find your answers to any problem
– Resolve long standing issues; heal past pain and trauma
– Trust yourself, build confidence and improve relationship
Author, teacher and professional coach GuruMeher Khalsa leads an experiential workshop on his groundbreaking work Senses of the Soul. Information, guided meditation and lively discussion make this a fun and enlightening event that will leave you with practical tools for those troubling issues we all face.
Note: The workshop will be held in English.